Description
This Roasted Cabbage recipe features tender, caramelized cabbage slices seasoned with garlic powder, sea salt, and black pepper, then roasted to perfection with olive oil. It's an easy and healthy side dish that brings out the natural sweetness and texture of cabbage.
Ingredients
Scale
Main Ingredients
- 1 small head green cabbage
- 2 Tablespoons olive oil
- 1 ½ teaspoons garlic powder
- 1 teaspoon sea salt
- ½ teaspoon ground black pepper
Instructions
- Preheat Oven: Preheat oven to 400°F and line a baking sheet with parchment paper to prevent sticking.
- Prepare Cabbage: Cut the stem off the cabbage and slice it into 1-inch thick rounds. Arrange the cabbage slices evenly on the prepared baking sheet.
- Season Cabbage: In a small bowl, whisk together olive oil, garlic powder, sea salt, and ground black pepper. Drizzle half of this mixture over the cabbage slices and rub it in gently with your fingers. Flip the cabbage slices and repeat with the remaining seasoning mixture on the other side.
- Roast: Place the baking sheet in the preheated oven and roast for 25 minutes, or until the edges of the cabbage turn brown and the cabbage is tender when pierced with a fork.
- Serve: Remove from the oven and serve immediately as a flavorful side dish.
Notes
- You can substitute garlic powder with fresh minced garlic for a stronger garlic flavor.
- If you prefer spicier cabbage, add a pinch of red pepper flakes to the seasoning mix.
- Make sure to slice the cabbage evenly to ensure uniform cooking.
- Use parchment paper or a silicone baking mat to make cleanup easier.
- Leftover roasted cabbage can be stored in an airtight container in the refrigerator for up to 3 days and reheated before serving.
Nutrition
- Serving Size: 1 slice
- Calories: 90 kcal
- Sugar: 4 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 3 g
- Protein: 2 g
- Cholesterol: 0 mg